This morning, as I got back from jogging, I proceeded to make tea (Lipton) which I usually take black. A friend approached and asked why and I told her certain…
Author: Saddam Ninhor
Ezeani Uchechukwu, AKA Saddam Ninhor, currently undergoing B. TECH programme in Microbiology at Federal University of Technology, Owerri. Despite his science roots, he loves to dabble with words in short stories, poems and also shares knowledge of household and relationship efficiency.
He sets simple goals, working at his own pace to achieve them. This is greatly inspired by the words of Zig Ziglar; "go as far as you can see, when you get there, you will see further."
Social media: Saddam Ninhor(Facebook).
How to Eat right, live long!
Many of us don’t. We only care about our creams, makeup, clothes and shoes. Knowing your body is mor than that. What about the inside? What goes in there matters…
What Exercise Does For You (part 2)?
The last article on exercise and it’s importance may have been a bit general so, today I will be a little more specific. You know exercise is good for you,…
Diets That Can Help You Lose Weight
Well, there are diets that can help you lose weight. Starving yourself won’t help. Before I drop any other hints, I must point out that when I comes to…
What exercise does for you! part 1?
Whenever I come home from jogging in the morning, my neighbors commend my efforts. On one occasion, I invited one of them, a girl, to join me the next day.…